What We Offer

Helping Children Thrive at School and Beyond

 

At Growing Gurus Yoga,  we believe every child deserves the opportunity to develop the confidence, resilience and life skills needed to navigate school and life with curiosity, kindness and courage.

Our programmes combine movement, mindfulness, breathing techniques, imaginative play and social-emotional learning to create engaging experiences that support children's emotional, social, cognitive and physical development.

 

Every session is carefully designed to strengthen the skills that help children participate positively in the classroom, build meaningful relationships and develop healthy habits that last a lifetime.

Whether we're working with an individual child, an entire class or a whole school community, our goal remains the same—to help children become confident, calm and resilient learners.

 

1.    EXTRA-MURAL PROGRAMME

Building Confident, Calm and Resilient Children

 

Our weekly extra-mural programme provides children with a fun, engaging space where they can move, explore, imagine and learn valuable life skills alongside their peers. Through carefully planned themed adventures, children naturally develop skills that support success both inside and outside the classroom. Each session incorporates movement, breathing techniques, mindfulness, games, storytelling and relaxation to help children develop:

• Confidence and self-esteem
• Emotional awareness and self-regulation
• Focus and concentration
• Balance, coordination and body awareness
• Resilience and perseverance
• Positive communication skills
• Kindness and empathy
• Teamwork and cooperation
• Problem-solving and creative thinking
• Healthy coping strategies for everyday challenges

 

Suitable for children aged 2–13 years, our programme creates a positive environment where every child feels included, capable and celebrated.

 

2.    IN-SCHOOL PROGRAMME

Building Skills That Last a Lifetime

 

Growing Gurus brings practical life skills directly into the school day through engaging, curriculum-friendly sessions that complement learning rather than compete with it. By integrating movement, mindfulness and social-emotional learning into the school environment, children are able to immediately apply the skills they are developing throughout the day.

 

Why schools choose an in-school programme:

• Every learner has the opportunity to participate, ensuring that valuable life skills are accessible to all children—not only those who attend after-school activities.
• Sessions take place while learners are alert, engaged and ready to learn, allowing children to carry the strategies they learn directly into the classroom.
• Teachers benefit from shared calming and self-regulation techniques that can be reinforced throughout the school day, creating greater consistency for learners.
• Schools also benefit from a programme that supports positive behaviour, respectful relationships, emotional regulation and learner engagement while complementing Life Skills, Life Orientation and broader school development initiatives.
• By embedding these practical skills into everyday school life, schools help create calmer classrooms, stronger relationships and more confident learners.

 

3.    SCHOOL ENRICHMENT EXPERIENCES

Inspiring Learning Beyond the Everyday

 

Our enrichment experiences are designed to complement classroom learning through interactive, engaging and memorable sessions that inspire curiosity, creativity and personal growth. Each experience combines movement, mindfulness, discussion, games and creative activities to explore important life skills in meaningful and age-appropriate ways.

 

Popular themes include:

• Emotional intelligence
• Friendship and kindness
• Confidence and self-belief
• Managing big emotions
• Growth mindset
• Mindfulness and relaxation
• Teamwork and communication
• Gratitude and positivity
• Leadership
• Resilience

 

Our enrichment experiences are ideal for:

• Wellness and enrichment weeks
• School awareness campaigns
• Holiday programmes
• Family events
• Community celebrations
• Teacher appreciation initiatives
• Leadership development days
• School camps and special events

 

Every experience is customised to meet the unique needs and goals of your school or organisation.

 

4.    ADVENTURE BIRTHDAY EXPERIENCES

Celebrate with Movement, Imagination and Fun

 

Looking for a birthday party that's active, memorable and completely different? Our Adventure Birthday Experiences transform children's favourite themes into exciting journeys filled with movement, games, storytelling, mindfulness and laughter.

 

Whether children are exploring enchanted forests, travelling through space, searching for dinosaurs or becoming jungle adventurers, every celebration is designed to keep children engaged from beginning to end.

Each party is tailored to the birthday child's interests and age group, creating a unique experience that encourages imagination, teamwork, confidence and joyful movement.

 

It's a celebration that children remember long after the cake has been eaten.

 

5.    COMPASSIONATE CLASSROOMS

Building Stronger School Communities

 

Compassionate Classrooms is our flagship school programme designed to help schools intentionally develop the emotional and social skills that underpin successful learning, respectful relationships and positive school culture.

Through structured, evidence-informed sessions, learners strengthen emotional regulation, empathy, resilience, communication and conflict-resolution skills while developing greater self-awareness and confidence.

 

The programme also provides practical strategies that help schools create learning environments where children feel safe, connected and ready to learn. Whether implemented within a single year group or across an entire school, Compassionate Classrooms supports a shared approach to building emotionally intelligent and socially responsible school communities.

 

Learn more about our Compassionate Classrooms programme.

 

 

WHY GROWING GURUS YOGA?

Growing Gurus Yoga is more than movement classes. We partner with schools and families to help children develop the practical life skills that support learning, healthy relationships and personal growth.

 

Our programmes are:

✔ Inclusive and engaging for every child

✔ Age-appropriate and developmentally informed

✔ Designed to complement classroom learning

✔ Flexible to suit your school's timetable

✔ Delivered by experienced and passionate facilitators

✔ Focused on developing confidence, resilience, emotional intelligence and positive relationships

 

Every programme is thoughtfully designed to create experiences that children love while equipping them with skills they will continue using long after each session ends.

 

Let's Help Children Grow with Confidence

 

Whether you're looking for an engaging extra-mural activity, an in-school programme, a memorable enrichment experience or a whole-school initiative through Compassionate Classrooms, we'd love to explore how Growing Gurus can support your school community.